Mindset – The Basics!
I’d never fully appreciated how much our thoughts effect every part of our life; career, relationships, finances, health, where we live. Whilst we believe that we are consciously making our decisions, the fact is, a whopping 95% of our thoughts are made by our sub conscious.
Why is this such a bad thing?
The sub conscious is a very useful bit of kit and shouldn’t be underestimated! Our brain receives around 400 billion pieces of information each second, yes, that’s not a typo, second! If we tried to process all that information we’d have a serious meltdown! So our brains filter it down to about 2,000, which in all fairness, is still pretty impressive! How does it filter it? By looking at what we’ve experienced in the past in order to determine what we’ll find ‘useful’.