Fear and Self Sabotage – Part One
In my last post I discussed the importance of self-worth and our desire to feel connected and belong. It’s understandable that our greatest fear therefore is rejection and to be alone.
What is fear and how does it present itself?
Fear is an emotion we produce to avoid future pain. We are born with two fears; falling and loud noises, everything else we learn. Our two main emotional fears are not feeling good enough and lack of love/connection.