What’s Your Definition of Happiness?
Ask most people what they want in life and a good majority of them will respond with ‘happy’. If I asked you to choose one thing you wanted for your loved ones, you’d most likely say ‘for them to be happy’. Simple right?! So why is it so damn hard to be happy?! What I discovered was that we often don’t actually know what our definition of happiness is!
A life changing conversation
A friend asked me, what you would image to be, a couple of straightforward questions;
- what does happiness look like for you?
- how will you know when you’ve achieved it?
These questions stopped me in my tracks! The rest of the conversation went something like this: